How I "got over" my fear of phone calls
I used to have a mild stutter. I started going to speech therapy for it in 5th grade, in fact, and my speech pathologist told me to make phone calls to family members to practice the techniques she called "EZ speech". This involved stuff like taking more pauses and breaths, pacing myself through the syllables of a word, and stretching the first syllable like "Hellllllo" so I didn't get stuck repeating the same sounds like "w-w-w-w-why?" In my tween-age opinion, it sucked (even though in the long term it totally helped and I'm grateful for that). I couldn't even tell you why it made me so uncomfortable. All I knew was, I did not like phone calls one bit-- not even with aunts or grandparents. Yet somehow, I got to the point where I can call 5 Congressional offices in one sitting with little to no stress. It took time. It was scary, then it was novel, and now it's routine (an empowering habit). Eleven years old It’s morning. The sun